Ultimate Veggie Burger Recipe

Servings: —
Source: From Super Natural Cooking, Page 155
recipeNotes: Filling ideas:
 Avocado Slices
 Cipollini onions – sweet and just the right size
 Sliced Roma tomatoes
 A sprinkling of smoked paprika
 Grilled vegetables
I’m going to highlight one of my favorite recipes from Super Natural Cooking – my favorite veggie burgers. I think I cracked the code on how to make a better veggie burger, I was doing it wrong for years. When you put a bean or lentil patty on a bun, you run the risk of building a burger that is too dry and bready. The ratio is all out of whack, with not enough ooey-gooeyness to balance the bread and mashed beans. It wasn’t until I sat down to write this recipe for the book that I had the revelation I needed: Turn the patty into the bun and stuff that with all sorts of good stuff. Problem solved.

These make great do-ahead meals, and you can store shaped, ready-to-cook patties in the refrigerator for a week’s worth of work lunches. Sprouted garbanzos are becoming more readily available, but if you can’t find them, canned or cooked garbanzos (chickpeas) will work great. Sprouting boosts their already fantastic nutritional value even more…

Ingredients
2½ cups sprouted garbanzo beans (chickpeas) OR canned garbanzos, drained and rinsed
4 large eggs
½ teaspoon fine-grain sea salt
1/3 cup chopped fresh cilantro
1 onion, chopped
Grated zest of one large lemon
1 cup micro sprouts, chopped (try brocolli, onion, or alfalfa sprouts – optional)
1 cup toasted (whole-grain) bread crumbs
1 tablespoon extra-virgin olive oil (or clarified butter)

Directions
If you are using sprouted garbanzos, steam them until just tender, about 10 minutes. Most of you will be using canned beans, so jump right in and combine the garbanzos, eggs, and salt in a food processor. Puree until the mixture is the consistency of a very thick, slightly chunky hummus. Pour into a mixing bowl and stir in the cilantro, onion, zest, and sprouts. Add the breadcrumbs, stir, and let sit for a couple of minutes so the crumbs can absorb some of the moisture. At this point, you should have a moist mixture that you can easily form into twelve 1 1/2-inch-thick patties. I err on the moist side here, because it makes for a nicely textured burger. You can always add more bread crumbs a bit at a time to firm up the dough if need be. Conversely, a bit of water or more egg can be used to moisten the batter.

Heat the oil in a heavy skillet over medium low, add 4 patties, cover, and cook for 7 to 10 minutes, until the bottoms begin to brown. Turn up the heat if there is no browning after 10 minutes. Flip the patties and cook the second side for 7 minutes, or until golden. Remove from the skillet and cool on a wire rack while you cook the remaining patties. Carefully cut each patty in half, insert your favorite fillings, and enjoy immediately.

Makes 12 mini burgers.

Tuscan Grilled Chicken, Sausage & Sage Skewers

Servings: 6-8
Source: Fine Cooking September 2006
The crisp, intensely flavored sage leaves are delicious eaten with the chicken and sausage on these skewers.

Ingredients
2½ pounds boneless, skinless chicken thighs (about 7 or 8), trimmed of excess fat and cut in half (the pieces should be roughly equal in size; if the thighs are large, cut them in thirds or quarters)
½ cup plus 2 tablespoons Rosemary-Garlic oil (see the recipe below)
1 teaspoon chopped fresh rosemary
Kosher salt and freshly
ground black pepper

1½ pounds sweet Italian sausage links, cut into 2-inch pieces
24 large fresh sage leaves

Rosemary-Garlic Oil

Yields 1½ cups.

1½ cups extra virgin olive oil
6 cloves garlic, smashed and peeled
3 sprigs fresh rosemary

Heat the olive oil and garlic in a small saucepan over medium heat, stirring occasionally, until the garlic starts to bubble steadily, 3 to 4 minutes. Add the rosemary, remove from the heat, and let cool to room temperature. Transfer to a clean glass jar or other storage container, cover, and refrigerate. Use within five days.

Directions
Up to a day ahead and at least a couple of hours before serving, toss the chicken in a medium bowl with 2 tablespoons of the oil, the rosemary, 1 teaspoon kosher salt, and ½ teaspoon pepper.

If the grill isn’t already fired up, heat a gas grill to medium or prepare a medium hot charcoal fire. Divide the remaining ½ cup oil into two small bowls (one for grilling and one for serving). Alternately thread three pieces of sausage, three pieces of chicken, and four sage leaves onto six 12-inch metal skewers (or wooden skewers that have been soaked in water for ½ hour).

Grill the skewers, covered, until one side is browned and has good grill marks, about 4 minutes. Brush with some of the rosemary-garlic oil, flip, and cook the other side until it, too, has good grill marks, about 4 minutes. Brush with more oil and flip again. Continue cooking, flipping, and brushing with oil until the sausage and chicken are both cooked through (check by slicing into a couple of the thicker pieces), about another 10 minutes.

Let cool for a couple of minutes and then arrange on a platter, drizzle on the remaining oil, and set out for guests to serve themselves.

Tomato Sauce II

Servings: —
Source: From Classic Italian Cooking by Marcella Hazan

Although this sauce is made with the same ingredients as Tomato Sauce I, it has a fresher, more delicate flavor. There are two reasons for this. First, the tomato is cooked much less, just enough to concentrate it, but not so long that its garden-sweet taste is altered. Second, the vegetables are cooked right along with the tomato instead of undergoing a preliminary saute’ing in oil. It is an excellent all-purpose sauce for every kind of pasta, from spaghettini to such thicker, stubby cuts as penne or ziti.

Ingredients
For 6 servings
2/3 cup chopped celery
2 pounds fresh, ripe plum tomatoes. If using canned tomatoes: Use 2 cups tomatoes and their juice. Start the recipe at Step 2, cooking the tomatoes with the vegetables as directed.
2/3 cup chopped carrot
2/3 cup chopped celery
2/3 cup chopped onion
1 tsp sea salt (less if table salt)
1/4 teaspoon granulated sugar
1/4 cup olive oil

Recipe X 6 (for freezer)

Costco-Size (1 big can) of tomatoes (12 Cups of tomatoes)
4 Cups of veges each (~1 1/2lb carrots, 8 celery spears, 2 large onions)
3 Tbs sea salt (less if table salt)
2t sugar
1 1/2 Cup Olive Oil

Directions

1. Wash the tomatoes in cold water. Cut them in half, lengthwise. Cook in a covered stockpot or saucepan over medium heat for 10 minutes.
2. Add the carrot, celery, onion,1 teaspoon salt, and sugar and cook at a steady simmer, uncovered, for 30 minutes
3. Puree everything through a food mill, return to the pan, add the olive oil, and cook at a steady simmer, uncovered, for 15 minutes more. Taste and correct for salt

Tofu Mushroom Burger

Servings: —
Source: tastyandmeatless.com
Makes 12 patties or 24 tofu balls

Ingredients
1 block firm tofu
1 med. onion, diced
2 stalks celery, diced
1 large carrot, grated
12 mushrooms, chopped very fine
1 TBsp. olive oil
1-2 tsp. sea salt
3-4 cup quick oatmeal
1 cup water
2 cups seasoned breadcrumbs
1 tsp. poultry seasoning
1-4 tsp. turmeric
1-2 cup sesame seeds (optional)
Vegetable oil for frying

Directions
Drain and crumble tofu in a large mixing bowl and set aside. Heat a large skillet and add olive oil. Sauté the onion, celery, carrots, and mushrooms with the sea salt. Add the oats, herbs and spices to the sauté mixture. Continue cooking until the oats are toasted. Then add the water and stir to combine. Remove the skillet from heat and stir in the breadcrumbs. Let the mixture cool, then add it to the crumbled tofu and mix well. With your hands, shape the mixture into patties or balls and then roll them into the sesame seeds to create a crunchy outer crust (this step is optional). Fry the patties or balls until brown on both sides. Eat as is or as part of a sandwich with your favorite fixings. You can use the tofu balls in sauces or stews. Alternatively, you can bake the mixture in a loaf pan and cover it with ketchup to create an authentic meatless loaf.

Thin Spaghetti with Fresh Basil and Tomato Sauce

Servings: 4
Source: The Classic Italian Cookbook by Marcella Hazan
Carretti were hand-or mule-driven carts in which wine and produce were brought into Rome from the surrounding hills. The carrettieri, the cart drivers, were notoriously underpaid and had to improvise inexpensive but satisfying meals that could be quickly prepared in the intervals between treks to and from the city.

There are many versions of spaghettini alla carrettiera. This li’s evidently a spring and summer version, because it calls for a large quantity of fresh basil. It has a very fresh, unlabored taste. Don’t be put off by the amount of garlic required. It simmers in the sauce without browning so that its flavor comes through very gently. In Rome, one would use very ripe, small sauce tomatoes called casalini, which thicken quickly in cooking. For our purposes, a good-quafity canned Italian plum tomato is best.

Ingredients
1 large bunch fresh basil, preferably with the smallest possible leaves
2 cups canned Italian plum tomatoes, seeded, drained, and coarsely chopped
5 large cloves garlic, peeled and chopped fine
1/3 cup olive oil, more if desired
Salt
Freshly ground pepper, about 6 twists of the mffl
1 pound spaghettini

Directions
Pull off all the basil leaves from the stalks, rinse them briefly in cold water, and roughly chop them. The yield should be about 1½ to 2 cups.

Put the chopped basil, tomatoes, garlic, the 1/3 cup olive oil, 1 teaspoon salt, and pepper in an uncovered saucepan and cook over medium-bigh heat for 15 minutes. Taste and correct for salt.

Drop the spaghettini in 4 quarts of boiling salted water. Since thin spaghetti cook very rapidly, begin testing them early for doneness. They should be truly al dente, very firm to the bite.

Drain the spaghettini in a large colander, giving the colander two or three vigorous upward jerks to make all the water run off, and transfer quickly to a large hot bowl. Add the sauce, mixing it thoroughly into the spaghettini. You may, if you wish, add a few drops of raw olive oil. Serve immediately.

Tamales Nortenos

Servings: —
recipeNotes: Tamales are made with masa (corn dough) bought at tortillerfas. They are also prepared the modern way: with masa made with masa barina (treated corn flour purchased at supermarkets) and reconstituted with water. Masa is beaten with shortening until fluffy, then spread on aromatic leaves and topped with a filling. The leaves are folded and the packages steamed. Tamales made with coarse masa and wrapped in dried corn husks are the tamales of choice in northern Mexico.

The difference between corn dough for tortillas and corn dough for tamales is texture. Tortillas are made from finely ground corn dough so the delicate pancakes can be thinly pressed. Tamales are made with two masa grinds: Tamales wrapped in banana leaves (southern-style) are made with the same finely ground corn dough as tortillas. After they are steamed, the dough texture is smooth and delicate, similar to that of thick pasta. Tamales wrapped in corn husks (northern-style) are made with coarsely ground corn dough, so after the tamales steam, they have the fluffy, coarse texture of muffins. Traditional tamales have freshly rendered lard beaten into the dough for taste and fluffiness. Substitute butter. Vegetable shortening works fine, but add salsa or herbs to the shortening for great flavor. Also, a long mixing time ensures fluffy tamales. Tamales are just as heavenly refrigerated and reheated as they are fresh. They also freeze successfully. Reheat frozen tamales for about 20 minutes in a steamer. Leftovers, with wrappings removed, sliced and pan sauteed until crispy brown, are nothing’short of one of life’s small miracles.

Make tamales as spicy as you wish by the type of chile you add to the filling. Serve tamales with a hot table salsa and Crema (page 49).

Yield.- about 25 medium tamales
Tamales made with Coarsely Ground Masa and Wrapped in Husks (Tamales Norteños)

Yields 25 medium tamales

Ingredients
For the corn husks:
1 8-ounce package dried corn husks (found in many supermarkets, Latino markets, or by mail order)
1. Remove the largest dried leaves and rinse. Don’t open the centers of the husks or your sink will be full of corn silk. Cover the leaves with boiling water in a large pot and soak for 1 hour, or until they are pliable. Weight the leaves down with a water-filled bowl to keep them submerged
2. Use only the largest leaves for wrapping tamales-there are more than enough in a package. Tear smaller leaves into strips to use as ribbons to tie tamales closed, if desired.

For the dough:
1 1/3 cups butter or vegetable shortening

2 pounds (about 4 cups) coarsely ground masa from a tortilleria (not masa preparada because it has fat incorporated), or masa made from 4 cups coarse mesa harina and 4 cups Vegetable Broth (page 90) or warm water (2 pounds masa makes about 25 medium sized tamales)

2 teaspoons baking powder

3 Tablespoons dried Mexican oregano

1 Tablespoon kosher salt

For the filling:

Prepare a filling before beginning the dough. The list is almost limitless-let your imagination run wild after you’ve tried a few basics such as a simple smear of Adobo (page 43). Fresh corn kernels are sensational with glazed onions for an easy, nonspicy filling; tomatillo salsa and cheese is classic;

nopales or green beans and roasted garlic is extraordinary, with Mexican oregano mixed into the masa. Chopped grilled vegetables make a fabulous stuffing; a piece of Monterey Jack cheese and a strip of toasted fresh chile is another; chopped olives, capers, raisins, and chipotle chile salsa; black beans seasoned with hoja Santa or epazote; toasted chile strips and garlic slices caramelized in olive oil; or saut6ed wild mushrooms with Basic Cooked Tomatillo Salsa (page 34) are a few suggestions.

1. Whip the butter or vegetable shortening until it is fluffy and aerated, 5 minutes with a mixer, three times as long by hand with fast folding motions.
2. Add the masa, a handful at a time, with the baking powder, oregano, and salt. Mix well and continue to mix. If the mixture becomes too thick, add up to 1/2 cup tepid broth or water. This step takes at least io minutes; you will feel the masa become light and fluffy with a spongy texture. The prepared masa is now ready to be spread onto leaves and topped with a filling.

Directions
To assemble:

1. Place a large, soaked husk on the table (sides curling inward) and, with a spatula, smear 1/4 to X cup masa over the wide end from side to side and about halfway to the pointed end. Many people “”glue”” 2 husks together with a smear of masa to increase the tamale size. (Hey, it’s okay to be messy-they’ll still be delicious.)
2. Place a generous tablespoon of filling in the center of the masa toward the wide end. Fold the right edge over to the center, then roll toward the left third. Flap the narrow end over to the wide end, leaving the end open (this is the easiest tamale-making system). For other tamale shapes, you may tie the middle, end (or ends, depending on the shape you choose) with ribbons of husk from the smaller soaked leaves cut into 1/4-inch strips. For an envelope shape: Place masa and filling on the center of a husk, leaving the edges clean; fold the right side to the center, then the left side to the center; fold each end to the center, overlapping, and tie with a husk ribbon around the middle. Rolled tamales look good: Spread the masa and filling in the center of a husk, then roll up the long way. Tie both ends. Place finished tamales in a bowl, open ends up, until ready to steam.

To set up a steamer:

Almost every tamale in Mexico is cooked by steaming.
Tamalerias are large metal steamers made especially for cooking tamales. They look like tall stockpots. A shelf with holes for stacking tamales is placed on the bottom over an inch or two of boiling water. An opening under the shelf, on the outside of the pot, is for adding additional boiling water so the lid doesn’t have to be removed during the cooking process. Some alternatives, if you have no tamaleria: an Asian bamboo steamer; stainless steel vegetable steamer, opened flat, in a wide pot; or three water-filled tunafish cans or custard cups at the bottom of a wide pot with a nonfragile plate on top, with enough room for steam to escape along the sides. In any metal steamer, drop a few coins in the wateryou know there’s water in a metal steamer as long as you can hear the coins rattling.

To steam:
1. Pour water into the steamer. Be sure the water does not touch the rack. Lay any remaining husks on the rack to keep the tamales from sticking to it. If the tamale ends are open, arrange them vertically in the steamer so the masa doesn’t fall out. Arrange other tamales horizontally and overlapping so steam can pass around each.
2. Cover the steamer tightly and bring to a boil. Reduce the heat to medium and steam for about 1 hour. Check the water level after 45 minutes, but do not remove the cover before then. Add boiling water if necessary.
3. Remove a tamale from the center of the steamer to see if it is done-the masa should pull away from the husk easily and be firm. Let the tamales rest for io minutes before serving. As with all tamales, peel away and discard the husks, then eat.

Spaghetti with Garlic and Oil

Servings: 4
Source: Classic Italian Cooking by Marcella Hazan
This is one of the easiest, quickest, and tastiest pasta dishes you can prepare. Its humble origins are in the shanty towns of Rome, but it is now a universal favorite, especially among Rome’s chic insomniacs, who depend upon a wee hours’ spaghettata to see them through the night until their early-morning bedtime.

In most versions, crushed garlic cloves are sautéed in olive oil until they are nearly black. They are then discarded and the spaghetti is seasoned with the flavored oil. In this recipe the garlic is chopped, sautéed lightly, and left in the oil to be added to the spaghetti. The result is a fuller yet milder taste of garlic, with no trace of bitterness.

Ingredients
½ cup plus I tablespoon olive oil
2 teaspoons very finely chopped garlic
2 teaspoon salt
1 pound spaghetti or spaghettini
Freshly ground pepper, 6 to 8 twists of the mill
2 tablespoons chopped parsley
hot pepper flakes (optional)
8 oz jumbo shrimp (optional)

Directions
The sauce can be prepared in the time it takes to bring the water for the spaghetti to a boil. When you’ve turned on the heat under the water, put the 1/2 cup oil, the garlic, and salt in a very small saucepan. Sauté the garlic over very low heat, stirring frequently, until it slowly becomes a rich, golden color.

Drop the spaghetti into the boiling salted water and cook until tender but al dente, very firm to the bite. Drain immediately, transfer to a warm bowl, and add the oil and garlic sauce. Toss rapidly, coating all the strands, adding pepper and parsley and hot pepper flakes to taste. Mix the remaining tablespoon of olive oil into the spaghetti and serve. Serve with shrimp if desired.

Spaghetti Alla Carbonara

Servings: 2
Source: Fine Cooking May 2008, pp. 57
If you’d like to make this pasta for four people, double the recipe, but transfer the pasta back into the pot used for cooking it and then toss it with the eggs and cheese.

Ingredients
Kosher salt
1 Tbs. extra-virgin olive oil
4 oz. fatty pancetta or guanciale, sliced ¼ inch thick and cut into 1 ½ x ½-inch rectangles
Freshly ground black pepper
½ cup diced red onion
2 large eggs, chilled
½ lb. imported dried spaghetti (
½ cup lightly packed, freshly grated Parmigiano-Reggiano

Directions
Bring a large pot of well-salted water to a boil over high heat.

In a 10-inch skillet, heat the olive oil over medium heat. Add the pancetta or guanciale and ½ tsp. pepper and cook, stirring occasionally, until golden and beginning to crisp, about 5 minutes. (If the meat is browning too quickly, reduce the heat to medium low.) Add the onion and continue to cook until it’s soft and golden and the meat is crisp, about 5 minutes more.

Remove the pan from the heat and carefully spoon off all but about 2 Tbs. of the fat. Add 1 Tbs. water to the pan and scrape any brown bits from the bottom.

Beat the eggs in a small bowl until smooth and set aside.

Cook the spaghetti in the boiling water4ecording to package directions until it’s just shy of al dente. Reserve 1/4 cup of the cooking water and drain the spaghetti. Transfer the spaghetti to the skillet, set it over medium heat, and toss with tongs to coat the spaghetti with the fat and finish cooking to al dente, about 1 minute. If the pasta is too dry or starts to stick to the bottom of the pan, add 1 or 2 tsp. of the pasta water. You want the bottom of the pan to be just barely wet. If the pan is too dry, the eggs will scramble when you add them.

Remove the skillet from the heat and pour the eggs over the pasta, tossing quickly and continuously until the eggs thicken and turn to the consistency of a thin custard, 30 seconds to 1 minute. (Tossing constantly is important, as it prevents the eggs from scrambling.)

The sauce should be smooth and creamy, and it should cling to the pasta. Add a little more pasta water if necessary to loosen the sauce. Stir in the Parmigiano and season to taste with salt and pepper (you may not need additional salt, as both guanciale and pancetta can be very salty). Serve immediately.

Snapper and Mango with Green Peppercorn Sauce

Servings: 4
Source: Gourmet, 7/81 pg 32

Ingredients

Directions
Rub two 1½ -pound snapper fillets with 2 teaspoons lime juice and dust them with 3 tablespoons flour seasoned with ¼ teaspoon salt and ? teaspoon white pepper. In a skillet heat 3 tablespoons unsalted butter and 1 tablespoon olive oil over moderately high heat until it is hot, add the snapper, and cook it for 4 to 5 minutes on each side, or until it just flakes when tested with a fork. Transfer the snapper with a slotted spatula to a platter and keep it warm.

In a skillet cook I large mango, peeled and sliced thin, in 2 tablespoons unsalted butter over moderate heat for 2 minutes and arrange it decoratively over the snapper. In the skillet cook 1 tablespoon drained whole green peppercorns or capers packed in water (available at specialty foods shops) and 2 teaspoons drained and bruised green peppercorns packed in water in 1 tablespoon unsalted butter for 1 minute. Add ½ cup heavy cream and simmer the mixture for 3 minutes. Spoon the sauce over the snapper and mango and garnish the dish with sprigs of watercress.

Smoked Trout Rillettes

Servings: 8
Source: Fine Cooking December 2000
These slightly smoky, velvety rillettes are as good tucked into an omelette as they are on freshly made croutons. But be advised, even so-called boneless smoked trout may harbor small bones, so keep a sharp eye as you mix.Serves six to eight.

Ingredients
2 boneless smoked trout, skin discarded (to yield about 8 oz.)
5 to 7 Tbs. crème fraîche (depending on how moist the trout is and on your personal taste)
3 Tbs. chopped fresh chives
Freshly ground black pepper to taste

Directions
Remove any bones from the trout and break it up into small pieces. Add the crème fraîche and mix with a fork, taking care to shred rather than mash the trout. Fold in the chives and a generous amount of ground pepper. Serve with freshly made croutons or toasts.

Be gentle with your final folding to avoid bruising the chopped chives and to keep the flaky-chunky texture of the smoked trout.